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Find PMS Relief at Your Local Health Food Store

Many women have gone to their traditional doctors to find PMS relief. Premenstrual syndrome is one of the leading causes of women’s hormonal suffering today. PMS has been around for hundreds of years, and many women have found PMS relief by using natural supplements. These natural supplements are something your traditional family doctor or gynecologist will not tell you about.

Most women today are suffering from the symptoms of PMS because of one thing your traditional doctor will not tell you about. It’s called estrogen dominance. Many women have more estrogen in their bodies than progesterone, and in order to find that desperately desired PMS relief, a woman’s body has to have a balance between estrogen and progesterone.

Some websites and people might tell you that progesterone is a difficult and expensive hormone to find. Well, I am here to tell you that is not true. Progesterone is easily available in your local health food store. And it is not expensive. Especially when you take into account how valuable your mental and physical health is. As well as your state of mind and your emotional stability.

Natural progesterone can be found in the form of progesterone cream at your local health food store or online. Sometimes it is not as expensive when you are ordering online, even with shipping and handling charges. Also, you may need to try a few different kinds of progesterone cream in order to find the one that works best for you. And the single most important thing to look for when purchasing progesterone cream is to make sure it is bioidentical progesterone.

Traditional doctors will tell you that the progesterone in the pill and other hormone replacement therapy is close enough to that which the body produces so as to balance out your hormones. However, this is untrue. Only bioidentical progesterone will help give you the PMS relief you are looking for.

There are other ways to increase your bodies own production of progesterone, too. Don’t limit yourself to what the traditional doctors may tell you! You may want to consult a holistic doctor in your area for more information about natural ways to find PMS relief. Especially ones you can find at your local health food store!

After a near mental breakdown twenty years ago I decided I needed to do some heavy research to find relief to my premenstrual syndrome. On my blog, Premenstrual Relief I write about what I have found that has helped me, and may help other women too. Come and see if one of these methods will help you too!

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