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Find PMS Relief at Your Local Health Food Store

Many women have gone to their traditional doctors to find PMS relief. Premenstrual syndrome is one of the leading causes of women’s hormonal suffering today. PMS has been around for hundreds of years, and many women have found PMS relief by using natural supplements. These natural supplements are something your traditional family doctor or gynecologist will not tell you about. Most women today are suffering from the symptoms of PMS because of one thing your traditional doctor will not tell you about. It’s called estrogen dominance. Many women have more…

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Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if desired) Start Losing Weight (Weight Loss, Clean Eating, Alkaline Diet Book) (Volume 1)

Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if desired) Start Losing Weight (Weight Loss, Clean Eating, Alkaline Diet Book) (Volume 1) Easy Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing!Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything up? It’s as simple as enriching your diet with fresh,…

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Good Health Starts with Good Food

Making wise choices when it comes to good is one of the best ways you can take care of yourself. Your food choices play a vital role in how you look and feel. They also play a big part in how you react to and thrive in the world around you. Healthy eating can give you energy for a busy day, help maintain your figure, and even help to level out mood swings throughout your day. Smart food choices on a daily basis will help you look and feel your…

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Workout Care Package / Health Food Basket – Energy – Protein Bars – Recovery

Workout Care Package / Health Food Basket – Energy – Protein Bars – Recovery 100% Satisfaction Guaranteed Add a Personal Message! A brilliantly collaborated mix of Protein Bars, Energy Bars/Drinks and Recovery Snacks/Drinks A great way to brighten your Health Conscious Persons day! This healthy Workout Care Package is perfect for a friend or family member who enjoys working out or just boosting their energy. This Package includes an array of delicious energy boosting favorites. Think about sending this one to your College student, Military member who does not have…

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Certain Food for Good Health

If one wants to be in good health, perhaps one of the most important ideas is for that person to have balance regularly with what he or she eats. Amongst the thiings a person might want to include in his or her eating habits is oatmeal mixed with cinnamon. The point is to prepare around 2 cups of oatmeal shortly after waking up and mix a little more than a teaspoon of cinnamon, and ‘fridge it. You’d then gradually finish it throughout the day to help relieve your appetite. This…

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Food For Your Brain Health

In order to have the freedom to live out your plans and dreams for the future, you need to stay strong, healthy, and empowered. Critical to this is the health of your brain. Some areas where you can make changes to optimize your brain are with food and supplements, physical exercise, sleep, our emotional state, brain stimulation, and the importance of living on purpose. In this article I’m focusing on the major difference food can make on your brain health. You want to do your best to choose food that…

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Taking The Health Out Of Health Food

Introduction So you thought your health food was healthy? Think again, it is not as healthy as you were let on to believe. So let’s take a look at some of these so called health foods and look at how you can determine if you food is healthy. Peanuts I used to think peanuts (actually legumes) were healthy, but when I went healthy and stopped eating processed foods to reduce my Omega-6 exposure, I found that peanuts are very high in Omega-6. So now I feed my peanuts to my…

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