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Dark Chocolate Health Benefits: Medical Science Says Dark Chocolate Good For Heart

Here is a definite answer to the question, “Is dark chocolate good for you?” Yes, the benefits of dark chocolate have been confirmed by medical science. According to an American Heart Association(AHA) scientific journal news release dated Aug. 17, 2010 there certainly are dark chocolate health benefits. According to the AHA report eating moderate amounts of chocolate is linked to lower risks of heart failure among other benefits. Experts warn, however, moderation is they key. Murrray Mittleman, M.D.,Dr.P.H. and director of the Cardiovascular Epidemiology Research Unit at Harvard Medical School’s…

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Beets And Their Health Benefits

Beets and their health benefits is something we probably do not think too often about. These health benefits boost up the immunity system; help to protect us from cancer, and a wonderful source of iron. Beets are low in calories and are naturally sweet. There are no saturated or Trans fats contained in beets.   You do not have to eat fresh beets in order to profit from their health benefits. Canned beets also give you the same nutritional value and are very inexpensive. They are available as sliced, whole,…

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Cupuacu Vital – Cupuacu Health Benefits

Cupuacu fruit grows in the Amazon rainforest for both native people and animals alike for thousands of years. Belongs to the cocoa family and can reach up to 20 meters in height. Cupuacu fruit has been a primary food source in the rainforest for both indigenous peoples and animals alike. Click Here For Cupuacu Vital Limited Free Trial! The Cupuacu fruit have so many health benefits. It contains extremely potent phytonutrient polyphenols, anti oxidants, essential nutrients and vitamins. Its primary health benefit is stimulating the immune system while simultaneously supporting…

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Cost Benefits of Medical Tourism Revealed

There is a good number of reasons that motivate Americans to go the medical tourism route and travel offshore to get health care, but the primary reason is to save money. To a lesser extent, they may get overseas sugary because the procedure they need is not available in the USA, or because they want to preserve their anonymity and wish to ensure their friends and neighbors back home do not know about their surgery, but the vast majority of American medical tourism patients do it for financial reasons. According…

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Health Benefits of Apricot Seeds

Apricot seeds are nutritious to our health. It contains an essential nutrient Amygdalin or Vitamin B12, which attacks cancer cells and prevents the disease. Though there are several foods that contain amygdalin, they are not commonly used in our Western diet. People in other parts of the world eat a diet rich in amygdalin and it is proved that they are free from the cancer to a large extent. Therefore, the best possible way to get amygdalin is to include raw apricot seeds in your diet. Including amygdaline in regular…

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The Health Benefits of Raw Milk

Kefir, Raw Milk and other raw dairy products from cows that graze on green pastures are now known to be safe and extremely healthy. Once more they are considered to be a “living food” or raw food. Kefir, similar conceptually to Raw Milk, is much stronger in strains of friendly flora and gaining popularity with Americans. Kefir is enlivened milk, milk that has been cultured and thus extremely rich in probiotic rich flora, enzymes, and the healthy bacteria that keeps our guts healthy by preparing our bodies to digest and…

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Health Benefits of Pineapples

If you’re looking to up your fruit intake, have you considered adding pineapple to your diet? Not only are they tasty, but they offer many health benefits as well! Pineapples are a delicious tropical fruit that has many wonderful health benefits. Did you know that just one cup of pineapple provides 40% of your daily Vitamin C requirements? It also supplies you with your daily supply of manganese, a mineral that is an important factor for energy production, as well as antioxidant defenses. Pineapples also contain bromelain, an enzyme which…

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